Hi It’s really difficult to take on new habits. They fall by the wayside all too often and you go right back to square one. But one thing makes them easier and that’s if you decide to take on the identity of a person who has that habit. For example, if you...
Hi The things you think would make life better, easier, or more complete tend to get more attention than what’s already in front of you. That’s okay but it only works until you lose something you took for granted. When that happens, your perspective shifts very...
Hi What do you value? And how does that show up in your day-to-day life? It’s easy to say certain things matter to us, but the real test is whether they appear in what we do. Regularly enough to be noticeable. Because if something truly matters, it usually finds its...
Hi I read this quote today (on Facebook, I think 😁) “Progress requires unlearning” and I found myself wondering if that’s really true. But I guess moving forward sometimes means letting go of things that no longer work, like old habits or assumptions. You might...
Hi We all know habits are powerful. But if you haven’t turned the things that matter into habits yet, you’ve maybe forgotten just how much they help. Because getting to a good place takes a lot of effort. Whatever it is, whether that’s building something,...