Hi Achieving a goal happens one step at a time. Like climbing a ladder, rung by rung, hoping you don’t slip. But before you start climbing, it’s worth thinking about where your ladder is leaning. Because you can put in a lot of effort climbing only to realise you’ve...
Hi There’s always something that holds you back from doing as well as you could. And I don’t mean something outside of you that’s very easy to blame. I mean, something in you. It might be fear of failure (or even fear of success.) It could be worrying about what other...
Hi Most people think consistency is a discipline problem and that you just need better willpower or motivation. So, you work harder to stay on track but before too long, you find yourself slowing down or missing days. And everything falls apart. Don’t assume the...
Hi Love this from Mark Hess… “Some people are very good at explaining why they haven’t started yet.There’s a version of you that already knows exactly what to do…and another version of you working full time to stop it.” My question...
Hi If you think about it, working hard is working hard. It takes no more effort to apply yourself to something that really matters than it does to throw that same energy at something trivial. But it’s very easy to get this the wrong way round and put your best effort...