Hi What do you value? And how does that show up in your day-to-day life? It’s easy to say certain things matter to us, but the real test is whether they appear in what we do. Regularly enough to be noticeable. Because if something truly matters, it usually finds its...
Hi I read this quote today (on Facebook, I think 😁) “Progress requires unlearning” and I found myself wondering if that’s really true. But I guess moving forward sometimes means letting go of things that no longer work, like old habits or assumptions. You might...
Hi We all know habits are powerful. But if you haven’t turned the things that matter into habits yet, you’ve maybe forgotten just how much they help. Because getting to a good place takes a lot of effort. Whatever it is, whether that’s building something,...
Hi Achieving a goal happens one step at a time. Like climbing a ladder, rung by rung, hoping you don’t slip. But before you start climbing, it’s worth thinking about where your ladder is leaning. Because you can put in a lot of effort climbing only to realise you’ve...
Hi There’s always something that holds you back from doing as well as you could. And I don’t mean something outside of you that’s very easy to blame. I mean, something in you. It might be fear of failure (or even fear of success.) It could be worrying about what other...
