Hi When we decide to make a big change in our habits, we want it to happen instantly so that we get the desired result as soon as possible. But we are humans not robots. And humans are not good with change. To make changes stick, try a reduced version of your habit,...
Hi After all these years (not saying how many!) I’m still unclear about what I want to do when I grow up. 🤣 And that’s despite following more than a course or two about “finding clarity.” Yes, it’s handy if you know exactly what...
Hi Those of us working online spend long hours at a PC (or at least a large proportion of the time we have available.) It comes with the territory. We tap away at the keyboard, we process a huge amount of email, we keep ourselves informed of the latest strategies, we...
Hi There’s what I like to call a “Goldilocks zone” for everything in life. Things can be too quiet, too hot, even too successful (if that success takes over your life!) But they can also be too loud, too cold, or not successful enough. And you can...
Hi If you want to make progress in life and work, there’s no point just doing things that you know are going to work. You’ll only make real progress by being courageous and trying new things, things which may not go according to plan! As Eliot Peper says:...
