Weight Loss Tracker

Weight Loss Tracker to sell!

It’s no secret that tools that help you lose weight are huge sellers year after year. 

When you’re trying to get in shape, it really helps to monitor your progress. There’s nothing more motivating than seeing the results of your hard work right before your eyes. 

This Weight Loss Tracker provides a whole system with everything you need to set your weight loss goals and track results as you make progress.

You can use the  system yourself, if you wish, but you also get commercial rights  to the Tracker so you can sell it in your shop.

The spreadsheet runs on the free Google Sheets app and you can switch it up in any way you like  (if you wish!)

Full instructions are included for how to modify these sheets.

How does the Weight Loss Tracker work?

The Weight Loss Tracker uses the free Google Sheets app that people can access on any device.

You enter your current weight, height, gender, age, activity level and your goal weight and you’re good to go. Enter your weight as often as you wish on the input sheet and watch the line descend on the progress chart!

If you wish, you can also track your body measurements for extra motivation.

Counting calories? Using the data you enter, the system will calculate your daily calorie requirements as a guide to how many calories you use every day and there’s a handy daily chart to track your calorie consumption.

Lbs or kilos? You can choose whether to use lbs and inches or kilos and cms. There’s a handy conversion chart included if you’re not sure of your metrics.

See the tracker in action:

Can I make the tracker unique?

The Weight Loss Tracker come with commercial rights to edit and sell. You get the Google Sheets template so you can edit as you wish.

You will also receive an illustrated PDF instruction booklet for Google Sheets showing you exactly how to change the:

  • Header graphic
  • Color of the cells
  • Color of the different charts

and to:

  • Deliver the product to your customers

Do trackers like these sell?

Trackers like these are great sellers on Etsy but they are not all as functional or attractive as this one!

What’s included?

  • Ready-for-use Weight Loss Tracker in Google Sheets so you can edit the product as you wish, use it or sell it as is.
  • The 28-page instruction booklet for Google Sheets so you know exactly what to do to edit the template. Make as many different versions as you like for your customers.
  • PLR Commercial Rights (see terms below)

Just $37

Create your own unique digital product business even if you don’t have much time or money!

Frequently Asked Questions

I prefer Excel. Can I use that instead?

The Weight Loss Tracker use Google Sheet and has not been tested on Excel. However, if you purchase, you’re welcome to create a version of the tracker in Excel if you wish.

Can I customize the Weight Loss Tracker? 

You can change anything you wish about the Weight Loss Tracker before you sell it including the text, graphics, and design. You can also add additional pages if you wish and package the product up in a different format. Or customize it for a specific niche or audience. 

Do customers need to have experience with Google Sheets to use the Weight Loss Tracker?

No, the tracker is very simple to use.  Easy getting started instructions are included in the product itself.

Can the Weight Loss Tracker be used on a mobile device or tablet?

Yes, the Weight Loss Tracker is compatible with both desktop and mobile devices.

Can I pass on the PLR rights to the template or sell it

Your rights only allow you to sell the Weight Loss Tracker to end users NOT to pass the PLR rights to others.

What can I do with the finished product?

Here are some ideas:

  • You can add your own version of the Weight Loss Tracker to your shop on Etsy and sell it.
  • You can customize the Weight Loss Tracker to suit particular niches or target customers and sell different versions in your shop
  • You can advertise your Weight Loss Tracker as a freebie lead-magnet to grow your email list and blog traffic
  • Your Weight Loss Tracker can be used as a valuable bonus for one of your courses or other digital products.
  • You can treat your best clients to a free Weight Loss Tracker as a thank-you gift
  • You can add the Weight Loss Tracker to your membership site to help your clients
Do you offer refunds?

As this is a digital product, I do not offer refunds. Please check this page carefully before buying. If you still have unanswered questions please reach out to me at [email protected]. Of course, if you have problems with your purchase, get in touch there too as I’m always happy to help.

Do I need to buy software to use the template?

No, all you need is a free Google account to use or edit the Tracker template plus any graphics you would like to replace.

If I put this up for sale, will you guarantee it will sell?

I can’t guarantee sales as

a) it’s against FTP rules and

b) sales are always dependant on the effort you put into the product and your marketing strategies.

Are there any upsells?

You have everything you need with the main product but there are two extras that you can purchase with your Weight Loss Tracker

The first is a seller’s pack which will help you get your Weight Loss Tracker to market as quickly as possible ($7). The seller’s pack includes

a set of mockups for your promo images
a product description template
130+ keywords to target with your weight loss tracker
a customizable instruction booklet for your customers. 

The second is a customizable Activity Calculator Spreadsheet with commercial rights. This calculates your daily calorie usage based on your weight for over 50 activities and would be awesome to offer as a bonus to buyers.  Just $7.  


  • YES Completed product can be sold or given away in Google Sheets or any other spreadsheet format
  • YES Text and images can be edited/deleted but individual graphic elements cannot be deconstructed/extracted
  • YES The spreadsheet can be branded as your own
  • YES Completed product can be added to paid or free membership sites
  • YES Can be bundled with other products for an end user
  • NO Cannot share the PDF with instructions for editing the file with others
  • NO Cannot claim copyright
  • NO Cannot share the download page with others
  • NO Cannot pass on the PLR rights to others whether for sale, for free or in membership sites. You must sell or give away a completed product only. 
  • NO Cannot use SimpleHappiness.biz or Jan Small name on the finished product

Note: You will receive instant access to the product in your Simple Happiness Thrivecart Learn account once you complete the shopping cart process. As this is an instantly downloadable digital product, sales are final and no refunds are offered.