Here are the downloads for your products.

1. CLICK the button below to collect your pre-made 4 week Motivation Journals (one A4 and one US Letter)

[If you’re not familiar with Dropbox see Instructions below.]


  • No need to have a Dropbox account.
  • Click the download symbol (top right of the Dropbox page –  see below)

  • Select Direct Download to download to your device.

2. CLICK on the button below to add a copy of the Journal Templates to your Canva account.

Canva will then invite you to click on “Use Template” to deposit a copy of the template into your account. (It will still be there in your design folder later. You don’t have to use it right away.)


You can edit the templates with a FREE account in Canva. No paid Canva elements have been used in the designs.

If you’re NEW to Canva, sign up fora free account at You are in for a treat, especially if you’ve struggled with more complicated programs like Photoshop.

Not sure what you can do with your templates?

With a free account, you can easily:

  • Change any of the fonts and font colors
  • Add your own branding information, including an ABOUT ME page
  • Add/Remove/Use any of the pages you like
  • Update any of the text
  • Change the colors of Canva lines, boxes and shapes.
  • Upload and add your own art work or images you have the rights to
  • Change the backgrounds to use your own images or FREE Canva backgrounds

I have also provided blank monochrome template pages that you can decorate to your heart’s content to differentiate your journal from others.

Whether you have a FREE OR PAID Canva account, YOU ARE NOT ALLOWED TO:

  • Extract any of the artwork to use on other projects. Images are flattened into the page background to adhere to licencing conditions. Please respect this.
  • Pass on PLR or Resale Rights to others
  • Make templates to sell or giveaway from the templates
  • Mention or me (Jan Small) in your final product

But with your PLR rights, you CAN of course sell the journals you make from the templates or the ready-made journals to customers for their personal use.

Enjoy and Profit! 


P.S. Look out for a few treats from me in the coming days to help you build your business.